What Can I Expect of a Treatment?
On your first visit there is a preliminary chat to discuss your health and lifestyle history.
A treatment lasts between 45 minutes to one hour. The patient removes footwear and sits comfortably. The practitioner works the reflexes on each foot. There may be some momentary discomfort but this is transient and on the whole reflexology is a wonderfully pleasant experience.
How Many Treatments Do I Need?
If you are coming for a specific problem more frequent treatments initially may be beneficial.
My regular clients have settled to gaps ranging from every two weeks to every six weeks; most settle into a routine of 4 weekly treatments. The choice is entirely up to one’s individual preference.